Buckwheat groats provide a delicious and chewy base to this savoury nourish bowl with eggs and vegetables. Enjoy it as a nutrient-dense breakfast or lunch that can be prepared in 20 minutes or less!
Feature Recipe
Air Fryer Orange Sesame Shredded Tofu Lettuce Wraps
Tofu has never tasted better than with these orange sesame shredded tofu lettuce wraps. These flavourful wraps make for a delicious plant-based diabetes-friendly lunch or dinner that is jam packed with protein!
Baked Walnut Crusted Salmon
This walnut crusted salmon is jam packed with omega-3 fats, crunch, and most of all flavour! Better yet it can be ready to serve in 20 minutes or less. Enjoy this diabetes-friendly protein with a side of roasted veggies or a mixed salad.
