This tofu Caprese salad puts a whole new spin on the traditional Caprese salad. Not only does this salad stay true to the flavours we know and love, but it also gets an extra boost of protein as well as cholesterol and blood sugar benefits thanks to tofu.
Feature Recipe
Baked Plum & Blueberry Crisp
This crowd pleasing plum and blueberry crisp is a delicious diabetes-friendly dessert that is made to impress. It is also loaded with fiber and flavour!
Honey Garlic Chicken Stir Fry
This high-protein chicken stir fry is loaded with vegetables, fiber, 3 sources of protein, and delicious flavour! It is perfect as a diabetes-friendly weeknight dinner or meal prep.





