This cottage cheese scrambled eggs recipe offers a creamy, protein-packed breakfast that’s both quick and nutritious. Perfect for maintaining steady blood sugar levels, it’s a delicious way to start your day on a healthy note.
Recipe of the Day
Traditional Salad Nicoise with Veggies
This traditional Niçoise salad features protein-rich flaked tuna and hard boiled eggs as well as fiber-rich vegetables like green beans, tomatoes, and mixed salad greens. Enjoy this vibrant, low-carb dish as a nutritious and satisfying meal perfect for managing blood sugar levels while indulging in delicious Mediterranean flavours.
Pan Fried Tuna Quesadilla
This savoury diabetes-friendly tuna quesadilla is made with protein-packed tuna and melty tasty goodness. This delicious lunch or dinner recipe offers a satisfying take on a classic “tuna melt” that is tasty and easy to prepare.





