This tofu Caprese salad puts a whole new spin on the traditional Caprese salad. Not only does this salad stay true to the flavours we know and love, but it also gets an extra boost of protein as well as cholesterol and blood sugar benefits thanks to tofu.
Recipe of the Day
Honey Garlic Chicken Stir Fry
This high-protein chicken stir fry is loaded with vegetables, fiber, 3 sources of protein, and delicious flavour! It is perfect as a diabetes-friendly weeknight dinner or meal prep.
One-Pot Minestrone Soup
This minestrone soup uses low glycemic ingredients and is an easy way to get a boost of veggies and plant-based protein. It is also a delicious make ahead option for meal prep.
