Go Back Email Link
–+ servings
Print Recipe
5 from 1 vote

Air Fryer Chili Lime Roasted Edamame

Nothing beats a tasty high-protein snack and these chili lime roasted edamame make for a delicious, flavourful, and easy snack recipe that you can prepare in the air fryer.
Servings: 4
Calories: 160.8kcal
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes

Ingredients

  • 2 cups edamame frozen, unshelled
  • 2 tbsp olive oil
  • 1 tbsp soy sauce reduced-sodium
  • 1 ½ tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp lime zest
  • ⅛ salt
  • ¼ pepper
  • 1 lime juiced

Instructions

  • Preheat the air fryer to 375F (190C).
  • Thaw edamame under cold running water and let it soak for 10 minutes or until no longer frozen. Drain and pat the edamame dry with paper towels or a clean kitchen cloth.
    2 cups edamame
  • In a large mixing bowl, toss the edamame with olive oil, soy sauce, chili powder, garlic powder, onion powder, lime zest, and a pinch of salt and pepper. Toss until evenly coated.
    2 tbsp olive oil, 1 tbsp soy sauce, 1 ½ tsp chili powder, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp lime zest, ⅛ salt, ¼ pepper
  • Transfer the seasoned edamame to the air fryer, spreading them out in a single layer for even cooking. If you have a smaller air fryer, you may need to cook the edamame in batches.
  • Roast the edamame for 10-15 minutes, shaking the basket halfway to ensure they cook evenly.
  • Once the edamame is crispy and slightly browned, remove from the air fryer and toss with lime juice. Serve and enjoy as a tasty snack!
    1 lime

Cooking Tips

Thoroughly Dry Edamame:
Pat the edamame dry before air frying to ensure a crispy texture.
Use Frozen or Fresh Edamame:
You can use frozen edamame or fresh edamame pods. If using frozen, make sure to thaw and pat them dry.
Toss Evenly:
Coat the edamame evenly with the seasoning mixture for consistent flavor.
Preheat the Air Fryer:
Preheat the air fryer for a few minutes before adding the edamame to ensure even cooking.
Single Layer Placement:
Arrange the edamame in a single layer in the air fryer basket to promote even cooking and crispiness.
Shake the Basket:
Shake the air fryer basket halfway through the cooking time to ensure all sides of the edamame are exposed to the hot air.
Watch Cooking Time:
Keep an eye on the cooking time, as air fryers can vary. Edamame should be crispy but not overly browned.

Nutrition

Nutrition Facts
Air Fryer Chili Lime Roasted Edamame
Serving Size
 
0.25 cup
Amount per Serving
Calories
160.8
% Daily Value*
Fat
 
9.6
g
15
%
Saturated Fat
 
1
g
6
%
Sodium
 
157.3
mg
7
%
Potassium
 
378
mg
11
%
Carbohydrates
 
11.6
g
4
%
Fiber
 
3.5
g
15
%
Sugar
 
2.1
g
2
%
Protein
 
7.7
g
15
%
Vitamin C
 
0.3
mg
0
%
Calcium
 
67.7
mg
7
%
Iron
 
2.3
mg
13
%
Magnesium
 
5.2
mg
1
%
Zinc
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.