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5 from 1 vote

No-bake Salted Tahini Fudge Bars

These bars are super easy to make and don’t require any cooking. Keep them in the fridge or freezer to offer to last minute guests. Also great for a protein-packed snack to grab for your winter walks and hikes.
Servings: 10 Bars
Calories: 296.8kcal
Prep Time2 hours 30 minutes
Total Time2 hours 30 minutes

Ingredients

  • 5 dates pitted
  • cup flaxseed ground
  • ½ cup almonds
  • ¾ cup oats large flake
  • ¼ cup dark chocolate chips
  • ½ cup tahini
  • ¼ tsp salt
  • 1 tbsp honey
  • 2 tbsp olive oil
  • 3-4 tbsp dark chocolate chips melted
  • cup nuts roughly chopped
  • tsp salt flaked

Instructions

  • Line a loaf pan with parchment paper. Leave a little overhang on the two long sides.
  • In a food processor pulse together the dates with the flax and almonds until fine crumbs, and transfer to a large mixing bowl.
    5 dates, ⅓ cup flaxseed, ½ cup almonds
  • Stir in the oats, chocolate pieces, tahini, salt, honey and olive oil. Press into the prepared pan. Refrigerate for several hours.
    ¾ cup oats, ¼ cup dark chocolate chips, ½ cup tahini, ¼ tsp salt, 1 tbsp honey, 2 tbsp olive oil
  • Drizzle the chocolate over top and scatter the chopped nuts. Refrigerate until the chocolate has solidified a little (10 minutes or so) and then sprinkle with flaked sea salt.
    3-4 tbsp dark chocolate chips, ⅓ cup nuts, ⅛ tsp salt
  • Remove from the loaf pan and cut into bars. Store bars in the fridge or freezer, they are soft at room temp.

Cooking Tips

  • Processing the Ingredients: Ensure the dates, flax, and almonds are pulsed until they reach a fine crumb consistency to ensure the mixture binds well.
  • Pressing the Mixture: Firmly press the mixture into the pan to prevent the bars from falling apart when cut.
  • Chilling Time: Allow sufficient chilling time for the bars to set properly before cutting, to ensure they hold their shape.
  • Storage: Store these bars in the fridge or freezer to maintain their consistency, as they can become soft at room temperature.

Nutrition

Nutrition Facts
No-bake Salted Tahini Fudge Bars
Amount per Serving
Calories
296.8
% Daily Value*
Fat
 
20.8
g
32
%
Saturated Fat
 
4.2
g
26
%
Trans Fat
 
0.003
g
Cholesterol
 
0.3
mg
0
%
Sodium
 
95.5
mg
4
%
Potassium
 
325.3
mg
9
%
Carbohydrates
 
24.7
g
8
%
Fiber
 
5.3
g
22
%
Sugar
 
12.3
g
14
%
Protein
 
6.5
g
13
%
Vitamin C
 
0.6
mg
1
%
Calcium
 
66.4
mg
7
%
Iron
 
2.6
mg
14
%
Magnesium
 
88.2
mg
22
%
Zinc
 
1.6
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.