Sparkling Cranberry Orange Spritz
This Sparkling Cranberry Orange Spritz is a festive, low-sugar beverage perfect for holiday gatherings or everyday refreshment. Made with 100% cranberry juice, fresh orange, and bubbly sparkling water, it’s a vegan, gluten-free, and diabetes-friendly drink you can enjoy guilt-free. Naturally vibrant, refreshing, and free of added sugars!
Servings: 1 glass
Calories: 74.8kcal
Ingredients
- ¼ cup cranberry juice no added sugar
- 2 tbsp orange juice fresh
- ¾ cup sparkling water unsweetened, lime or plain
- 1 tbsp whole cranberries to garnish
- 1 slice orange to garnish
Instructions
- Add ice to a serving glass.
- Pour in the cranberry juice and orange juice.¼ cup cranberry juice, 2 tbsp orange juice
- Top with sparkling water, adjusting the amount based on how strong or diluted you prefer your drink.¾ cup sparkling water
- Stir gently to combine and garnish with a few cranberries and a fresh orange slice.1 tbsp whole cranberries, 1 slice orange
- Serve immediately.
Cooking Tips
- Serve Chilled or Over Ice: Enhances the refreshing nature of the drink.
- Use Fresh Citrus: Fresh-squeezed orange juice adds natural sweetness and vitamin C.
- Pre-Mix in a Pitcher: Great for gatherings—can be made ahead and chilled.
- Add Herbs: A sprig of rosemary or mint can elevate aroma and presentation.
- Customize Flavour: Swap in flavoured sparkling water (e.g., lime, orange) to reduce juice content and lower sugar further.
Nutrition
Nutrition Facts
Sparkling Cranberry Orange Spritz
Serving Size
8 oz
Amount per Serving
Calories
74.8
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.02
g
0
%
Sodium
39.6
mg
2
%
Potassium
149.8
mg
4
%
Carbohydrates
19
g
6
%
Fiber
0.6
g
3
%
Sugar
16.6
g
18
%
Protein
0.8
g
2
%
Vitamin C
30.5
mg
37
%
Calcium
23.7
mg
2
%
Iron
0.3
mg
2
%
Magnesium
11
mg
3
%
Zinc
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.