Easy 3-Ingredient Guacamole
This 3-ingredient guacamole recipe is a straightforward yet deliciously creamy dip that captures the essence of ripe avocados with just a hint of lime and salt. It is also low in carbs and rich in healthy fats while also offering a quick and easy solution for a nutritious snack or appetizer, ready to customize to your heart's content.
Servings: 4
Calories: 82.9kcal
Ingredients
- 1 avocado ripe
- ½ lime juiced, or more to taste
- ¼ tsp salt
Instructions
- Slice the avocado in half, remove the pit and using a spoon, scoop the flesh onto a plate or a bowl.1 avocado
- Mash the flesh with a fork, add the lime juice and salt, mix well.½ lime, ¼ tsp salt
Cooking Tips
- Ripening Avocados: If your avocados are not yet ripe, storing them in a paper bag on the counter can speed up the ripening process.
- Preventing Browning: To keep guacamole green and fresh, press plastic wrap directly onto its surface before refrigerating, minimizing air exposure.
Nutrition
Nutrition Facts
Easy 3-Ingredient Guacamole
Amount per Serving
Calories
82.9
% Daily Value*
Fat
7.4
g
11
%
Saturated Fat
1.1
g
7
%
Sodium
149
mg
6
%
Potassium
252.3
mg
7
%
Carbohydrates
5.2
g
2
%
Fiber
3.6
g
15
%
Sugar
0.5
g
1
%
Protein
1.1
g
2
%
Vitamin C
7.5
mg
9
%
Calcium
8.9
mg
1
%
Iron
0.3
mg
2
%
Magnesium
15.1
mg
4
%
Zinc
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.