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Dark Chocolate Edamame Almond Bark

This dark chocolate edamame almond bark is a crunchy, protein-packed snack made with roasted edamame, almonds, and dark chocolate. It’s an easy fibre-rich dessert with satisfying crunch and rich chocolate flavour.
Servings: 8
Calories: 87kcal
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes

Ingredients

  • 1 cup edamame shelled or ¾ cup store-bought roasted edamame
  • 1 tsp olive oil if roasting edamame
  • ⅓ cup dark chocolate chips 70–85% cocoa
  • ¼ cup almonds roasted, roughly chopped

Equipment

  • Baking sheet
  • Parchment paper
  • Microwave safe bowl

Instructions

  • If roasting edamame, preheat oven to 400°F (200°C) and line a small baking sheet with parchment paper. Pat edamame very dry, toss with olive oil, and spread in a single layer. Roast for 20–25 minutes, stirring halfway, until lightly golden and crisp. Let cool completely. (This yields about ¾ cup roasted edamame.)
    1 cup edamame, 1 tsp olive oil
  • Line a small plate or container with parchment paper.
  • Melt the dark chocolate chips in the microwave in 20-second intervals, stirring between each until smooth.
    ⅓ cup dark chocolate chips
  • Stir in the roasted edamame and chopped almonds until evenly coated.
    ¼ cup almonds
  • Spread into a thin layer on the parchment paper.
  • Refrigerate for 15–20 minutes, or until firm.
  • Break into pieces and store in an airtight container.

Cooking Tips

  • Dry Edamame Well: Moisture prevents crisp roasting, so pat edamame thoroughly dry before baking.
  • Use Quality Chocolate: Dark chocolate with higher cocoa content typically contains less sugar.
  • Add Extra Crunch: Sprinkle extra chopped almonds or pumpkin seeds on top before chilling.
  • Keep Portions Small: Break into smaller pieces for easier snack portions.
  • Storage Tip: Store chilled for best texture, especially in warmer kitchens.

Nutrition

Nutrition Facts
Dark Chocolate Edamame Almond Bark
Serving Size
 
2 small 1.5"x1.5" pieces
Amount per Serving
Calories
87
% Daily Value*
Fat
 
5.2
g
8
%
Saturated Fat
 
2.4
g
15
%
Cholesterol
 
0.1
mg
0
%
Sodium
 
8.1
mg
0
%
Potassium
 
155.7
mg
4
%
Carbohydrates
 
7.4
g
2
%
Fiber
 
1.5
g
6
%
Sugar
 
3.2
g
4
%
Protein
 
3.1
g
6
%
Vitamin C
 
0.04
mg
0
%
Calcium
 
47.1
mg
5
%
Iron
 
0.7
mg
4
%
Magnesium
 
11.8
mg
3
%
Zinc
 
0.4
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.