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–+ servings
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5 from 1 vote

Whipped Honey Ricotta Spread with Basil

This whipped ricotta toast makes for a delicious protein-rich breakfast that feels like eating dessert for breakfast. Make sure to top with fresh strawberries and chopped nuts for extra crunch, fiber, and healthy fats!
Servings: 4
Calories: 192.5kcal
Prep Time10 minutes
Total Time10 minutes

Ingredients

  • 1 cup ricotta cheese part-skim
  • 2 tbsp Greek yogurt plain
  • 2 tbsp basil fresh leaves, chopped
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 2 tsp lime juice
  • 1 cup strawberries sliced
  • 4 slices bread whole wheat or sourdough

Optional garnish

  • basil
  • nuts chopped

Instructions

  • To a food processor or a mixing bowl, combine the ricotta cheese, Greek yogurt, basil, honey, vanilla extract, and lime juice. Pulse or stir the mixture until well combined.
    1 cup ricotta cheese, 2 tbsp Greek yogurt, 2 tbsp basil, 1 tbsp honey, 1 tsp vanilla extract, 2 tsp lime juice
  • Toast the slices of bread to your preferred level of crispiness and spread a thick layer of the ricotta mixture (about ¼ cup) onto each slice.
    4 slices bread
  • Place the sliced strawberries evenly over the ricotta-covered toast.
    1 cup strawberries
  • If desired, garnish the toasts with fresh basil or chopped nuts
    basil, nuts

Cooking Tips

  • Achieving fluffy whipped ricotta: For the fluffiest texture, use a food processor and blend until the ricotta mixture is smooth and airy. This may take a few minutes, so be patient for the best results.
  • Bread selection: While whole wheat bread offers more fiber and nutrients, sourdough is another great option due to its lower glycemic index compared to other breads, which may be beneficial for blood sugar control.
  • Garnish variations: Beyond basil and nuts, consider other seasonal fruits or a drizzle of balsamic glaze for an added depth of flavor.

Nutrition

Nutrition Facts
Whipped Honey Ricotta Spread with Basil
Amount per Serving
Calories
192.5
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
3.3
g
21
%
Cholesterol
 
19.6
mg
7
%
Sodium
 
206.9
mg
9
%
Potassium
 
223.2
mg
6
%
Carbohydrates
 
23
g
8
%
Fiber
 
2.4
g
10
%
Sugar
 
7.9
g
9
%
Protein
 
11.6
g
23
%
Vitamin C
 
22.1
mg
27
%
Vitamin D
 
0.1
µg
1
%
Calcium
 
230.9
mg
23
%
Iron
 
1.2
mg
7
%
Magnesium
 
37.4
mg
9
%
Zinc
 
1.4
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.