While drinking water is essential, adding hydrating foods to your meals is a delicious and effective way to stay cool, nourished, and balanced during the summer months.
low carb
Healthy cottage eats: Diabetes-friendly meal ideas
Heading to the cottage doesn’t have to mean giving up healthy eating—especially for those managing diabetes. In fact, with a bit of planning, it’s easy to enjoy delicious, satisfying meals that help keep blood sugar in check while still embracing the relaxed, outdoor lifestyle that cottage life is all about.
