Apple Cinnamon Tea
This apple cinnamon tea tastes like comfort in a mug! Infused with aromatic spices of the holiday season, this apple cinnamon tea is suitable for holiday festivities or a cozy night in.
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Ingredients
- water 4 cups
- cinnamon (sticks) 2
- apple (thinly sliced) 1
- cloves (whole ) 5
- star anise 1
- allspice berries 6
- tea (english breakfast) 2 bags
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Instructions
- In a medium saucepan, bring water to a boil.
- Add the cinnamon sticks, apple slices, cloves, star anise, and allspice berries to the boiling water.
- Reduce heat to medium-low and let simmer for 15-20 minutes to allow spices to infuse together.
- Remove the saucepan from heat and add the tea bags. Let steep for 3-5 minutes.
- Remove tea bags and strain tea into a teapot or two mugs.
- Serve apple cinnamon tea hot with some additional apple slices and a pinch of ground cinnamon. Optional to sweeten with a drop of honey or your choice of sweetener.
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Nutrition
Per serving
Calories: 12.5kcal
Carbohydrates: 3.6g
Fiber: 2.2g
Sugar: 0.1g
Fat: 0.2g
Saturated Fat: 0.04g
Trans Fat:
Protein: 0.3g
Nutrition Facts
Apple Cinnamon Tea
Amount per Serving
Calories
12.5
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.04
g
0
%
Sodium
2
mg
0
%
Potassium
30.5
mg
1
%
Carbohydrates
3.6
g
1
%
Fiber
2.2
g
9
%
Sugar
0.1
g
0
%
Protein
0.3
g
1
%
Vitamin C
0.4
mg
0
%
Calcium
43.4
mg
4
%
Iron
0.6
mg
3
%
Magnesium
4.7
mg
1
%
Zinc
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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